When I was 28 years old I was at least 44 pounds overweight and so out of shape that I had trouble walking uphill or climbing even a couple of flights of stairs… My energy level was so low that I had to take naps during the day just to get by. My healt...
In this video I give you my best nutritional advice I can ever give you, period. This is something that I wish I had known many years ago — it would have saved me a lot of trouble and struggle with extra weight and other health issues. Watch the video ...
I have been enjoying lots of fall/winter fruits lately. Fresh dates, different kinds of persimmons and Florida oranges are my favorites this time of the year. The picture above shows my “little snack” I got from the local Farmer’s Market: Sat...
So, you finally did it — you are eating all raw, feeling good about it and thinking that your diet is health-promoting, but… there is something that still bothers you quite a bit, and the fact is, you are not getting the benefits you expected to ge...
